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Thursday, June 11, 2009

MANGO APPLE SMOOTHIE Ingredients
1 tsp Honey, 2 Apples, 200gm Curd and 1Mango METHOD
1. Slice the mango in half around the stone and gently take off the flesh. Cut the skin off.
2. Peel and core the apple and sliced into quarters. 3. Put the fruits into a blender with the curd and honey and whiz for 20-30 seconds until really smooth.
4. Refrigerate and serve chilled. :-)

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